What you eat plays a significant role in your oral health. Kevin Molldrem DDS explains how a balanced diet rich in vitamins and minerals supports strong teeth and gums. Learn which foods to prioritize, like calcium-rich dairy, leafy greens, and crunchy fruits, and which to limit, such as sugary snacks and acidic beverages. Our expert guidance helps you make informed choices that protect against cavities, gum disease, and enamel erosion. Discover the connection between good nutrition and a healthy smile, and let Kevin Molldrem DDS empower you with actionable tips to enhance your oral wellness.